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If you still feel confused, asking “Ok…but what will we do?!” you are not alone. These practices and this vocabulary (somatics, embodiement, mindful movement…) are still quite foreign in many cultures. If you are still curious after reading this site, a great step may be to give it a try! Please feel welcome to arrange a phone call if that feels comfortable.

erinchristinebell *AT* gmail *DOT* com

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